Nowadays, phones are the most important thing in our day-to-day life without which we can’t think of another second because everything what goes around us, we get the information from our phone itself. Also, we are enabled to organize all of our work, daily routine’s stuff into our phones.
Like some people keep track of their caloric intake which can be beneficial to their overall health goals, whether it’s for losing weight or gaining it.
It is said that people who log calories lose more weight, are more likely to keep the weight off in the long run. So, if you think subsuming a calorie counter app into your daily routine would promote healthier habits, you might be overwhelmed by just knowing how many options there are to choose from online.
Best Calorie Counter Apps and Websites of 2022
Calorie counter by ‘lose it’
The best app for calorie counter and diet management. Over 80+ million pounds of weight have been loses by its users. It is a perfect app which will help you stick to your diet plan and achieve weight loss. You can easily track your macro, carbs and calorie intake with “Lose It”.
Lose It app, presents weight changes on a graph, provides access to an active chat community, and keeps a daily and weekly record.
This app will also help you to sync your Device just like your health data in smart watches, smartphones or in other tracking devices. There are 27+ million searchable food items from which you can find out the particular food item with their calories. Around 40 million users who have already started their weight loss cycle and they are happy with their journey so far. The app is available on iOS apple store and Google Play Store.
HealthifyMe : calorie counter
HealthifyMe is the best and most rated app in terms of health and fitness that provides personal experienced trainers, diet plans and calorie counter. Apart from calorie count it also gives you a sleep tracker, weight loss tracker and workout tracker.
This app will also enhance you with their workout videos for both men and women just like – abs, belly fat, biceps, chest, arms, shoulder, & quads, yoga – stretching exercises & breathing practices.
Weight loss isn’t that hard but keeping your regular plans on and eating right or in good portion can make it easy with healthy recipe and healthifyme already influence lakhs of people who have experienced body transformations. You can download it from Google Play Store or apple store.
Nutritionix Track is a fitness tracking app maintained by a team of registered dietitians. The app is on hype for its 948,000 food items nutrition database which also has their calorie content with it. You can have custom food recipes.
It provides an effective ways to work harder towards your customised healthy goals. Calorie counter or tracking feature is great for those who eats mixed meals like leftover foods. It also has built-in Alexa. The app gives a privilege to track your progress in food intake, nutrients totals, exercise, weight progress and also in water intake.
There’s a 2 month free trial for premium features. The app is available on both iOS and Android.
MyFitnessPal – Calorie counter
MyFitnessPal is a smart phone app and a website which helps you to keep a record on your calorie intake. It gives you access to lose weight easily with their calorie and diet tracker. You can customize your personal weight loss, weight gain, weight maintenance & fitness goals and then track your progress.
Each day the app will provide you a pie chart, showing your breakdown of carbs, protein, and fat. Also, you can write note, recording how things went or how you were feeling.
This app will also analyse your nutrition intake and tells you about how to compare foods by calories and macros. You’ll learn about your eating habits and gets motivation to get fit, stay healthy, and conquer all your goals for the rest of your life. You can sync it with your smartwatches and can view calories, macros, and water intake on your watch face. Download it for iOS or Android.
Noom is an app that not only counts your calories but also provides you a proper diet chart keeping in mind of your pros and cons. It will provide you over 1,000 interactive lessons, also 1:1 coaching experience with personalized goal setting.
The app will also asks you for specific information, like your age, height, weight, gender, and lifestyle, after which that information will be used to create a calorie budget, which will be an estimate no. of calories you will consume each day and help you to reach a calorie deficit.
People using Noom app, generally lose 18lbs in 16 weeks, and over 86% of its users keep the weight off beyond one year.
The app is known for its emphasis on behaviour change and mental stability, the 10 types of hunger issues, self-experimentation, emotional health, decision-making and self-care. This app is free to use and you can get it from Play Store as well as apple store.